Are Your Hormones Making You Miserable??




The holidays are over and done with and now it’s time to begin (or continue) the process of self-care. Do you often feel that your life is like a song played badly out of tune?  The problem may have to do with imbalances in your hormones, which are wreaking havoc on your body and mind…


Let me ask you this…

  • Does your mood and energy swing up and down like a sea-saw?
  • Are you constantly tired and often wired at the same time?
  • Do you crave sugar or salt?
  • Is your digestion not what it used to be?
  • Do you feel down and out, or sleep poorly?
  • Are you putting on more and more belly fat, or are you overweight?
  • Do you have PMS, painful or heavy periods, or low libido?
  • Do you often need wine to calm you down at night and then coffee to rev you up the next morning?

If you answered “yes,” to any of these questions, your hormones may be out of balance.  You are not alone.  In fact, this is how a great deal of women feel because we are living out of harmony with our natural biological rhythms. This is because small molecules in our bodies that we depend on to keep us in balance are running HAYWIRE.

These messenger molecules, called neurotransmitters, are involved in almost every function of the body, and they are critical to our well-being.  Our hormone and neurotransmitter system is another one of the core systems of the body that we must address to achieve vibrant health.

Here is my offer to you…

If you are SERIOUS AND DETERMINED to get your body back on track. I am determined to help. Together, we can design an attainable plan of action and map out some manageable steps to get there. I am offering you a 45 Minute Complementary “HAPPY HORMONES” Session  (by phone) where we will brainstorm specific strategies to get you to breakthrough frustrating hormonal issues such as persistent weight gain, belly fat, digestion problems, cravings, low libido, fatigue, anxiety and depression.

What are the benefits of this session?

I’ll help you cut through the chaos, confusion and doubt that has been holding you back to create a CLEAR and FOCUSED plan for feeling your best.

By the end of our session, you’ll walk away with at least 1 aha about why you’re stuck and how to get unstuck.  I will offer you a BLUEPRINT for action that will accelerate your results, multiply your energy and get your sexy back.

If you are committed and motivated to taking action, you are in the right place. My focus is on RESULTS and I want to work with people who do too.  Space for this Complementary Session (75.00 value) is limited to 10 sign-ups.  Last years offer went quickly!  Here is the link to book your session.

Looking forward to helping you transform your health and wellness in good ways….. 





Cat Dillon

This blog is my journal, where I share everything wellness. From tips on healthy lifestyle to creating as much deliciousness in your life as possible.

Cat Dillon is the Cat in Caterpillar Nutrition and Wellness.

Caterpillar Nutrition and Wellness is a unique combo of nutrition, fitness and cooking coaching all in one pretty package. Read more about Caterpillar Nutrition and Wellness.

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