Re-Boot Your Culinary Confidence – New Class July 27th!


*+-* Last day to sign up is Thursday, July 23rd, 2015!  Take advantage of early bird pricing. Read below! IN THIS 3 HOUR CRASH COURSE YOU’LL LEARN: 5 Efficient slicing and dicing techniques. MORE THAN 5 Mouth-watering sauces (from all around the globe) to set you up for summer. 5 New and enticing ways with herbs … (read more…)

Cooking Workshop Date Set. Here’s the Deal!

Photo curteousy of Lock Stock and Barrel Newbury review, UK food blog

*+-IN THIS 3 HOUR HOLISTIC COOKING WORKSHOP YOU’LL LEARN: -How to think like a chef. There really IS a method to creating those “nightly specials”! -Fresh and exciting ways to dress up mundane entrées and vegetable sides, and what to do when you are caught with nothing in the fridge. -Brilliant ideas for getting more “super-foods” in your repertoire, … (read more…)

Cat Dillon

This blog is my journal, where I share everything wellness. From tips on healthy lifestyle to creating as much deliciousness in your life as possible.

Cat Dillon is the Cat in Caterpillar Nutrition and Wellness.

Caterpillar Nutrition and Wellness is a unique combo of nutrition, fitness and cooking coaching all in one pretty package. Read more about Caterpillar Nutrition and Wellness.