*+-This is a very popular subject matter, indeed!  The Holistic Chef Series – Your SIMPLE 5 STEP SOLUTION to Crafting Delicious Make-Ahead Meals that Save Time and Your Waistline, is now sold-out.  This is really great feedback in that it took only a few days to do so.  I WILL schedule another in August/September. In … (read more…)

Feeling a Little Un-Inspired to Cook? How About a Cooking Class?

Holistic Chef Series

*+-Feeling uninspired to plan, cook and eat healthy?  I asked my tribe and here’s what they said.  Can you relate to any of these comments? -I keep getting stuck in ruts- I have been alternating tofu and greens over rice with black beans and rice for a month now. I have never planned my meals a … (read more…)

Cat Dillon

This blog is my journal, where I share everything wellness. From tips on healthy lifestyle to creating as much deliciousness in your life as possible.

Cat Dillon is the Cat in Caterpillar Nutrition and Wellness.

Caterpillar Nutrition and Wellness is a unique combo of nutrition, fitness and cooking coaching all in one pretty package. Read more about Caterpillar Nutrition and Wellness.