Healing By the Bay

Bay leaves on plate over light background

*+-Food for thought. When ancient Greek doctors completed their studies they were crowned with laurel branches – baca (branches), lauris (laurel).  The origin of the word baccalaureate. For the ancient Romans, bay laurel was the symbol of victory and courage.  Chariot race winners were crowned with branches of bay laurel. While many of us know … (read more…)

Cat Dillon

This blog is my journal, where I share everything wellness. From tips on healthy lifestyle to creating as much deliciousness in your life as possible.

Cat Dillon is the Cat in Caterpillar Nutrition and Wellness.

Caterpillar Nutrition and Wellness is a unique combo of nutrition, fitness and cooking coaching all in one pretty package. Read more about Caterpillar Nutrition and Wellness.